Are you concerned about your sexual behaviors? If so and you need simple steps immediately to help curb your destructive actions then this pdf packet is the answer. This pdf packet not only contains a number of "action steps" that have worked with many addicts struggling with sex addiction/compulsive sexual behaviors but also some psycho-education on the origins of sex addiction.
Keep in mind this is not an exhaustive list nor is it a substitute to psychotherapy or relationship-building with other addicts in recovery.
Sam Louie, MA, LMHC is a psychotherapist in private practice specializing in sex addiction. He holds the designation of a specialist in problematic sexual behaviors by the Society for the Advancement of Sexual Health (SASH) and has undergone extensive training from other sources as a sex addiction therapist.