Skills & Scores: Monthly Membership

A series of short instructional videos released every other week sharing movement skills and concepts to play with. Typically videos in this series will start from a small seed pattern or concept and then demonstrate possible elaborations and improvisations based on it.

• Basic membership includes one new video every other week (including instructions and demonstrations).
  
• Coaching membership also includes one 30-minute online movement coaching session with Nuria each month* where you can work on any material.