YBC Intermediate Yoga Video Bundle

This video bundle is for the intermediate yoga student who is ready to take their practice to the next level. There is a 60 minute power vinyasa arm balance video with approaches to handstand, a 60 minute slow flow power video which is ideal for building endurance, a 60 minute yin yoga video which is excellent for building flexibility and a 15 minute guided meditation of yoga nidra which is perfect for stress management.