Are you confused with the overwhelming amount of dieting books on the market today? From paleo to keto to intermittent fasting and more, do you ever wish someone finally explained these diets and helped pick the right one for you?
Well you are in luck! I have created this book to clear the confusion and clutter in the overwhelmed market of dieting books out there today. After reading my book you can expect to:
- Understand how dieting actually works
- Pick a dieting approach that suits your lifestyle
- Understand why many diets fail
- Have a boost of motivation to start a successful dieting journey
This isn't just another dieting fad, this is starting your path to fat loss!