How to Bulk Cook Healthy Meals ONCE per Week Without Being Overwhelmed.
After practicing my meal planning and bulk cooking method you will:
- Feel more confident about cooking in bulk on a weekly basis;
- Have a variety of strategies and tools to deal with busy weeks when you can't commit as much time;
- Come to LOVE having your meals ready to eat, and;
- Feel less stressed, feel better physically, and save money on eating out.
Using my bulk cooking method, you'll be taking care of your health and your well-being, starting with what you eat on a daily basis!
- Enjoy 90 pages of beautiful photographs of the meals with step-by-step instructions & pictures for each recipe.
- Everything you need to know to make meal planning a breeze. Pick from one of the three weekly meal plans or make your own combination from one of the seven easy & delicious vegetable dishes and four simple meat dishes.
- Suggestions for how to manage the “mess”, what to do with leftover ingredients, and an overview of the kitchen tools you'll need.
All the recipes are dairy and gluten-free.