All spiritual teachers ultimately point to the same space of being. "I am that" is what Nisargadatta Maharaj proclaimed. The space of being is so simple, so pure that it is constantly negated by the mind, constantly overlooked. The simpler a meditation is, the more difficult it is for the mind to be in it yet the closer it comes to the simplicity of being.
In this 7 day course we approach the simplicity of being from different angles, each day taking another perspective that leads us straight back to where we already are.
I share the space with you as together it is always easier to just be. You are warmly invited!
This package contains
Day 1: Sitting Still
Day 2: Observing Thoughts
Day 3: Observing the Breath
Day 4: I Love Myself Mantra
Day 5: Spacing Out
Day 6: Walking Meditation
Day 7: Observing the Body
Each meditation is available in wav and mp3 format and has a duration of around 22 minutes.
Purchase this course as a commitment to your meditation practice. Determination and commitment are two of the most important aspect of meditation as the practice unfolds it's merits over a span of a lifetime.
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