Edit product

    Is this your street address?

    Card

    ···· ···· ···· 4242
    Test card

    05/18

    Card

    Use a different card?

    Card

    pp paypal

    or pay with

    We do not keep any of your sensitive credit card information on file with us unless you ask us to after this purchase is complete.

    or pay with

    Please confirm your location:
    Your card will be charged .

    Thank you!

      Gumroad Library

      Download from the App Store or text yourself a link to the app

      £0+

      TAI CHI BASICS FREE PDF

      A FREE PDF Workbook featuring 3 of the most simple but effective Tai Chi exercises for you to learn at home. 

      JUST ADD '0' IN THE BOX TO DOWNLOAD FOR FREE.

      Learn to walk like a cat

      CONTENTS

      • Walk like a Cat (Posture and Movement)
      • Stand Like a Flamingo (Balance)
      • Breathe like a Crane (Breath)


      I believe the BASIC lessons of Tai Chi should be FREE for everyone to benefit from. If I can, I'll even come and do a free session for you if you live nearby. Contact me. 

      Otherwise please share and spread the word about the Tai Chi Basics  - a free PDF for everyone from the teapotmonk. 


      Please note that for reasons of file size, the PDF does not contain the videos that feature in the articles. Please visit the BASICS sessions of Walking, Breathing and Balance for access to all the additional materials. 

      Sorry, this item is not available in your location.
      Sold out, please go back and pick another option.

      You've purchased this product

      Give it a rating

      See it in your library

      Name a fair price:

      0 ratings

      • Size 9.99 MB
      • Length 4 pages

      Purchasing TAI CHI BASICS FREE PDF...

      Card

      ···· ···· ···· 4242
      Test card

      05/18

      Card

      Use a different card?

      Card

      pp paypal

      or pay with

      We do not keep any of your sensitive credit card information on file with us unless you ask us to after this purchase is complete.

      or pay with

      Please confirm your location:
      Your card will be charged US$0.

      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

      Thank you!

        Gumroad Library

        Download from the App Store or text yourself a link to the app

        I hope you enjoy this and it is of use. Don't forget to check out the videos too on the web pages for extra tips on the exercises.

        Paul

        Good news! Since you already have a Gumroad account, it's also been added to your library.