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Practical Tai Chi Chuan Instruction

In this course you will learn Practical Tai Chi Chuan for both health and self-defense. It contains dozens of streaming videos to learn from the comfort of your home and at your own pace. Regardless if you are a beginner or already have experience, this ongoing course will help you make progress and increase your skill.

You will learn:

- Theory and concepts.

- Stances, footwork and basic principles of movement.

- The entire short form, with detailed instruction for each movement and multiple videos demonstrating the full form.

- Over time, all parts of the curriculum will be uploaded:

  • Advanced short form
  • Long form
  • Mirror forms
  • Weapon forms (sabre, sword and spear)
  • Pushing hands
  • Self-defense applications.

- Each month, new instructional videos are made available.

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Practical Tai Chi Chuan Instruction

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05/18

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