To get this series of PDF workbooks for free - simply add '0' in the price box and I'll send it to you right away. (Or if you are able, help support teachers who have lost classes overnight during this period - and make a donation, no matter how small) Thank you.
3 Workbooks that accompany the Online Complete Tai Chi Course.
- Brush Knee and Push
- Golden Rooster Stands on One Leg
- Essence of Energy
There are 12 in the series to collect. Stay on the list and I'll be releasing more throughout the year.
Each workbook covers the dozen lessons or more in each workshop of the course, for example in the Golden Rooster Workbook you will find:
- Balance Exercises
- Windmill Breathing
- The Rooster Drill
- Adapting the Posture
- Tai Chi Kicks
Check out the 3 videos above and read more on this unique course on Tai Chi here.
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Thanks for downloading these Tai Chi ebooks. My aim is to always offer training materials that will help redefine how we interact with the world, and help us to carve out a more humble path.
I'm working on a new series of free PDF's this year on different aspects of Tai Chi. Stay on the list of you'd like me to notify you when they become available to download.
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Paul (the teapotmonk)
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