Important: To install a video download on iPad and iPhone, you must download the file on your computer, import into iTunes and sync videos with your mobile device. The video will then be available in your mobile Videos app. Alternatively, you can search for apps in the App Store that allow you to download and play video files directly on your mobile device.
Sarah's version of a mid-day break will help you not only stretch, but slow down, calm your mind and take a short rest. It's easy to follow Sarah's guidance so you don't even have to think, which allows you to let go and experience how you feel and how you can feel better.
You've purchased this product
See it in your libraryView in Library
We charged your card and sent you a receipt
You'll need an account to access this in our app. Please create a password to continue.
Download from the App Store or text yourself a link to the app
Good news! Since you already have a Gumroad account, it's also been added to your library.