Online Course - The Body / course 1
With Anette Carlstrom - "Oneness in the Body"
Discover the Wholeness of who you are:
Body - Mind - Consciousness - and how to find health, balance and develop new perspectives and awareness. This is a deep dive and alignment to the whole and to move into your Highest Potential as a human being. The course will include plenty of information.
THE BODY
How we can increase communication and awareness of our various organs and systems to find optimal psysical balance and promote healing.
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A review of our various subilte bodies, “Koshas” in Sanskrit and how we can open ourselves to a greater balance.
Discover how our body is a community of cells.
How diet and nutrition affect out vitality and health issuses. Learn also what to avoid.
How your heart can communicate directly with your brain – discover the Intelligens of the heart.
What and when to eat to increase energy.
How to detox and do intermittent fasting and the health benefits.