Burn fat, build muscle and get fit with simple, effective workouts you can perform anytime, anywhere! No more gym fees, no more gym commutes, no more overcrowded gym floors.
The Pro Edition Includes:
+ An expanded library of strength and cardio exercises allowing you to create even more routines for a lifetime of effective fitness.
+ A collection of done-for-you workouts which you can use to get up and running with the program simply, quickly and effectively.
+ Easy warm up and cool down sequences to mobilise your joints, enhance your workouts and reduce the risk of injury.
+ Little and often stretching combinations which can be used throughout the day to combat chair-induced inactivity and tightness.
+ Powerful mindset exercises and expertly designed tracking tools which you can use to stay focused and smash your fitness goals.
+ The 6 key principles that work for nutrition, health and fat loss. Follow these and you will see excellent results.
+ 200 nutritious and healthy recipes beautifully presented with pictures, easy-to-follow instructions and calorie breakdowns.
+ The recipes are split up into breakfasts, lunches, dinners, drinks and snacks so you have healthy food inspiration to cover all occasions.
+ In short, absolutely everything you need to stay lean, strong and healthy without wasting time or money going to the gym.
Help When You Need It - If you get stuck you can reach me anytime with questions. I'm here to help you get the most from the program.
Lifetime Updates - This program is often evolving and the beauty of digital means you will always have access to the most recent update.
Zero Risk Guarantee - Not happy with your purchase? No problem. Just let me know within 30 days and I will refund you every penny.
As soon as you complete the payment process you will be able to download the full training program, workouts, recipes and accompanying guides (all in PDF format). Furthermore you will also receive an email link should you wish to access at a later date!
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