The Power of Food: Body, Mind, and Spirit A Guide to Finding the True Power of Food

The Power of Food: Body, Mind, and Spirit is a 59 page ebook that shows the power food can have on our body, mind, and spirit. You can teach your body through proper nutrition to run off fat for energy and get back to the root of being healthy. This eBook teaches a lifestyle, not a diet. It is complete with recipes, shopping guide, Laws of health, and a 5 step-by step guide to eating healthy.