Working out and taking care of our physical body is important. We need to be lean, strong, mobile, and fast. BUT we often forget to work inward - recovering, rebuilding energy, and sharpening the mind.
"Black Light Sessions" are my go-to method for helping my clients live more vibrant, creative, caring, present, and happier lives. They alleviate anxiety and depression, while building robust vitality - making you feel and move like a damn space panther.
They're called "Black Light Sessions" because they help illuminate your hidden strength.
"The 6 View" is a follow along "Black Light Session" comprised of gentle movement, awareness, breath work, and meditative exercises designed to get you lit up on your own human potential (and a little oxygen), understand your mind and body, and become the strongest version of yourself possible.
Download, follow along, get illuminated - be a bad ass.