The Mount video features drills, setups, & methods to achieve this ultimate dominant position. This video is very thorough in the attack setups, methods, and retention of this position. This video also shows escapes for MMA (Mixed Martial Arts) when you’re getting punched in the face.
Although this video was filmed in 1997, I still, to this day, use most of the techniques from this great video! Jam-packed with content!
Approx. 90 minutes.