The Practical Buddhist, 5th Ed, 2022
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What you'll learn by reading The Practical Buddhist
How Practical Buddhism differs from traditions that include ritual and ceremony
How to recognize the source of suffering
How to use the Eight-Fold Path as a means to eliminate suffering in your life
What Practical Buddhists think about prayer and the existence of God
Why Practical Buddhists hold no beliefs whatsoever
Why meditation is a key practice for achieving greater meaning in life
How to establish and maintain a meditation practice
How to practice mindfulness
How to be more compassionate and practice kindness
Plus a lot more
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A 100-page PDF
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100
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