Edit product

    Is this your street address?

    Card

    ···· ···· ···· 4242
    Test card

    05/18

    Card

    Use a different card?

    Card

    pp paypal

    or pay with

    We do not keep any of your sensitive credit card information on file with us unless you ask us to after this purchase is complete.

    or pay with

    Please confirm your location:
    Your card will be charged .

    Thank you!

      Gumroad Library

      Download from the App Store or text yourself a link to the app

      $15

      TRU Calm Parent Relaxation and Self-Renewal Series

      The TRU Calm Parent relaxation and Self Renewal Series is a series of 8 audio tracks that teach you the ins and outs of using relaxation and meditation to finally get the kind of personal calm you need and want with your kids. These relaxation and meditation techniques have helped parents and clients for years to calm personal anxiety, frustration and anger and become more mindful in their responses toward their children and others.

      You'll Get...

      • Introduction to Relaxation and Self-Renewal (The why and how)
      • Session 1- Deep Breathing Relaxation (The foundation)
      • Session 2- Progressive Relaxation (Train awareness and relaxation)
      • Session 3- Guided Imagery (Passport to peace)
      • Session 4- Deep Relaxation and Renewal (Achieve deeper calm and more energy)
      • Session 5- Mindful Meditation (Increase personal awareness)
      • Session 6- Grounding Techniques and the Quick Calm Technique           (Quick tools)
      • 10 Minute blank relaxation music track


      TRU Calm will help you Teach and discipline more effectively, build a beautiful and bulletproof Relationship with your child and Upgrade yourself and your own emotional intelligence and ability to decrease daily stress, feel more relaxed and model healthy self-regulation skills to your children.

      Sorry, this item is not available in your location.
      Sold out, please go back and pick another option.

      You've purchased this product

      Give it a rating

      See it in your library

      0 ratings

      Purchasing TRU Calm Parent Relaxation and Self-Renewal Series...

      Card

      ···· ···· ···· 4242
      Test card

      05/18

      Card

      Use a different card?

      Card

      pp paypal

      or pay with

      We do not keep any of your sensitive credit card information on file with us unless you ask us to after this purchase is complete.

      or pay with

      Please confirm your location:
      Your card will be charged US$15.

      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

      Thank you!

        Gumroad Library

        Download from the App Store or text yourself a link to the app

        Good news! Since you already have a Gumroad account, it's also been added to your library.