Individual Sets: $4.95Set 4 of Bodymind Healing Qigong's ten sets. After doing static Qigong it is important to disperse and circulate the Qi to prevent stagnation. For more information about the purposes of this practice see Secrets to Living Younger Longer: The Self-Healing Path of Qigong, Standing Meditation and Tai Chi. www.bodymindhealing.com
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