Myofascial release and Yoga Nidra are a perfect combination to create a shapeless formless sense of quality to the physical and emotional body. This is a 50-50 class to release any heaviness, rapid impulsive thoughts and emotions In return to a place of stillness any Equality. Two tennis balls a yoga block or pillow are needed.
Level 1 - 60 minute class
You've purchased this product
See it in your libraryView in Library
We charged your card and sent you a receipt
You'll need an account to access this in our app. Please create a password to continue.
Download from the App Store or text yourself a link to the app
Good news! Since you already have a Gumroad account, it's also been added to your library.