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    05/18

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      $3.75

      Partner 1

      Type: Class

      Level: Intermediate

      Intensity: Mild-Medium

      Focus: Whole Body

      Props: Partner, Mats (optional)

      Stretching and strengthening with a partner is a great way to support and challenge your workout. In this sequence, we work the whole body through standing cantilever exercises. Learn to give and receive body weight with ease and efficiency. Fun for everybody and especially beneficial for dancers and couples who partner dance. Meaningful relationships are so important and nothing bonds people more than a little sweat and burn towards a healthy goal.  

      *Moderate height and weight differences will work in this sequence...extreme differences not so much. Be safe, use your noggin!

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      • Size 355 MB
      • Duration 11 minutes
      • Resolution 1080p

      Purchasing Partner 1...

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      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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        Gumroad Library

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