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      $9

        Up, Down and All Around with Crista Shillington - HD

        Up, Down and All Around with Crista Shillington - HD

        Important: High-definition files are large, and may take some time to download, even with a fast internet connection. 

        The title is no exaggeration. Crista has a reputation for creative - sometime crazy - transitions in her fun and challenging vinyasa flow classes, and this is one of her best. She also is very good at clarity, which is crucial in a class like this one. Get ready to flow, twist, bind, backbend, side bend, stretch deeply, do inversions, work your body, smile and then rest.

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        • Size 3.38 GB
        • Duration 73 minutes
        • Resolution 1080p

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        Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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