This meditation package is designed to be used when you wake up in the middle of the night and can not fall back to sleep.
Sometimes it's not that bad to be awake - use this 4 meditation package to support your body and mind at night to be in your power in the morning!
Thomas Hertlein; expert mental coach, Human Decoder and body-mind specialist guides you to a deeper state of relaxation and to use your insomnia to gain power.
Topics: Insomnia / sleep / tiredness / support / mind / body / accompany your body back to sleep
1. Sleep meditation Part 1
2. Sleep meditation Part 2
3. Insomnia meditation
4. Good morning meditation