Receive and steep in weekly sound bath delivered directly to your inbox. Relax and meditate to the sounds of nature along Tibetan Singing Bowls, Hapi Drums, Koshi Chimes and other healing instruments for a 20 minute meditation on Sound. Each week for one month, you will receive a link to a Sound Bath Session. Sound baths are a great way to help yourself rebalance, and relax.
The sound baths that I create introduce healing sounds from nature along with Tibetan Singing bowls that are soothing to both the nervous and immune system. As you relax and meditate on sounds- you’ll find it easy to release nagging thoughts and emotions and you may even notice tension and pains decrease dramatically just by being absorbed in the experience and allowing the sounds to soothe you.
Tibetan singing bowls, Koshi chimes and hang drums along with nature sounds are used to introduce balancing vibrations to the body. Sound vibrations and Harmonic overtones from Tibetan bowls have been used for healing the body, mind and spirit for hundreds of years.
Science explains that these overtones bring relaxation quickly by shifting our brainwave activity to slower alpha waves which allows us to quiet the mind and heal. Tibetan bowls are also used to help clear energetic blocks aka Qi stagnation. When the mind is calm and the body is relaxed, we can more easily turn inward, let go and release; making space to restore and rejuvenate our vital energy.
Replays are available immediately and can be listened to for 60 days.
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Here is your link to this weeks Sound Bath. Enjoy : )