Edit product


Vale Tudo Conditioning

If you train and are considering competition, this video is for you. This video features cross training drills & exercises for cardio, anaerobic conditioning, core strength conditioning, & sport specific development. There is a little technique taught, but mostly this video shows you how to get your body ready & stronger!

Sean Sherk’s coach, Greg Nelson, from Minnesota Martial Arts Academy is my assistant. This video also features a bonus with Big Jon Hinds from Madison, WI, the co-owner of Lifetime Core Training Equipment.

Standing and ground striking drills.

Approx. 60 minutes.

You've purchased this product

See it in your library

View in Library
Sorry, this item is not available in your location.
Sold out, please go back and pick another option.
  • Size768 MB
  • Duration66 minutes
  • Resolution704 x 462 px


Vale Tudo Conditioning

Enter your info to complete your purchase


···· ···· ···· 4242
Test card



Use a different card?


pp paypal

or pay with

We do not keep any of your sensitive credit card information on file with us unless you ask us to after this purchase is complete.

or pay with

You'll be charged US$19.95.

Your purchase was successful!

We charged your card and sent you a receipt

    Gumroad Library

    Download from the App Store or text yourself a link to the app

    Good news! Since you already have a Gumroad account, it's also been added to your library.

    Powered by Gumroad