12 simple things

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Getting better can seem so complicated.

Eat this – Don’t eat that – Do it like this – Don’t do it like that – Do it now- Do it later. Go faster – Go slower – Take this – Don’t take that – Go here- Stay there – Buy this – Don’t buy that!

It can all get pretty overwhelming!

The truth is, whatever our current state, we all want to get a little better. We want to be better tomorrow than we are today.

I’ve discovered that there are some pretty simple things that all of us can do consistently to make our lives, mind and body substantially better and I share a few of them in my new project– 12 simple things – 

• You’ll receive 12 simple things to do for better health & wellness. And for 21 days you will commit to taking small and simple steps to complete each one.

• Your 12 simple things PRINT IT - POST IT- PLANNER™ sheet will reveal the simple thing to do. It will share its benefits and provide helpful suggestions on getting it done. You can do them all at once or one each month or a couple at a time.

• It will encourage you to post your experiences and progress. At the end of your 21 days, you will have a clear picture of where you were, where you are now and how and why you’re better!

So, print your sheet, post it where you can see it and plan to do 12 simple things!

For a limited time, you can pay what you want!

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$5

12 simple things

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I want this!