We believe we are in this beautiful word to enjoy life and we want to help others, because you can improve and change your life if you want to.
For all these reasons we started this blog, to show others how to follow a healthier lifestyle with a simple and colorful plant-based diet (fruits, veggies, legumes, cereals, nuts and seeds), full of life and nutrients good for your body.
That’s why we’ve created this ebook, which include 30 delicious, simple and affordable recipes. All of them can be ready in 30 minutes or less because we know you’re a busy person and you prefer to enjoy your free time with your loved ones and not spending hours in the kitchen.
- 30 simple and healthy recipes that everybody loves. You’ll find all kinds of meals: breakfast, lunch, dinner, appetizer, snack, dessert and drink recipes.
- Totally new recipes. All of them are ready in 30 minutes or less, so they’re perfect if you’re too busy and don’t have much time to cook.
- Affordable recipes, because eating healthy is not expensive!
- All the recipes are vegan and gluten-free, although we use oats in a few recipes. If you can’t eat oats, don’t worry because we’ll show you how you can replace this ingredient.
- Vibrant photos of every single meal to encourage you to follow a healthy diet.
- Clear and simple instructions.
- This ebook is for: people who want to eat healthier and don’t know how, new vegan who don’t know what to eat, people who are really busy, but want to follow a healthy diet and for those who love to enjoy delicious and simple meals that are also cruelty-free, environmentally friendly and good for their health.