COVID SERIES: Due to COVID it is not ideal for some people to have therapy in person. The COVID videos were created to provide practical information and modifications for telemedicine. The videos include specific information, such as information for low back pain that increases:
when sitting and standing and the pain is different in sitting from standing,
when sitting and standing and the pain is the same but worse when standing,
when sitting and standing and the pain is the same but worse when sitting.
There are also 2 videos with exercise recommendations for essential workers who work in prolonged sitting or prolonged standing.
The goal of these videos is to provide steps people can take to find out if they can work at home to manage their pain at this time
They may also find that they were unaware of significant problems they have that are contributing to their back pain, which may help in the long run.
The Measurement Chart Video: This video demonstrates how the Measurement Chart can be used to document patient's measurements. This is a great visual tool to see the impact of mechanical problems on the body and on daily activities. Two examples are presented.
The PT Course: 19 videos introducing the System Limitations Approach to Pain, presented as a course for physical therapists.
The Measurement Chart Video above illustrates the need for a structural remodel under the skin where we can not see. Back pain would not be the epidemic it is today if exercises and soft tissue alone worked. As the 24/7 manager of their body, patients have a big impact on their body's ability to improve their mechanics.
A critical step is helping patients with information they need, including: where their problems are, specifically how those problems impact their body and certain activities, what they do that helps or hurts, the specific path to improving their situation and the ability to make changes as new information comes in.
The course and other resources help with steps to take, tips of what to expect and recommendations of how to respond in certain situations.
The Covid videos provide modifications to help during this time.
The PT Measurements Video: 17 videos, each video demonstrates one of the recommended basic measurements. Helpful to those who need or want more detailed information.
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