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      Gumroad Library

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      A$4.99

      Let It Go Journal A Guidebook to Worry Less

      Do you or your child have anxiety? This journal works for both adults and children. 

      There is a weekly tracking page, journal entry pages, review pages, changing behaviour, changing thoughts pages, thoughts, feelings and behaviour page to track them, plus others. Print all or print the pages that you need.

      This journal is based on my Childhood Anxiety Parenting Pack. Get both for best results.

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      • Size 4.12 MB
      • Length 16 pages

      Purchasing Let It Go Journal A Guidebook to Worry Less...

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      Your card will be charged US$3.54.

      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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        Gumroad Library

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