Best Weight Loss Guide & Food Journal

My name is Ross Gardner, in 2005, morbidly obese at nearly 400 lbs; my doctors gave me less than 3 years to live. In a fight for my life, I had to find a way to successfully lose weight. Investing thousands upon thousands of dollars in doctors, certified trainers, highly recommended nutritionist and accredited behavioral therapist, successfully I lost 200 lbs. naturally in less than 1 year. By using the principals found in this document, I’ve been able to keep the weight off for more than 13 years and maintain a healthy, happy lifestyle.

This document covers: my rules to exercise, quality of foods, caloric intake, healthy foods, combining food choices, drinks, condiment choices, timing of eating, and over 60 days of actual meals I ate from my food journal. I also added all the supplements I used to speed up the weight loss.  These fundamentals are how I successfully lost nearly 200 lbs in less than 1 year and have kept it off for more than 13.  My Natural Weight Loss Guide was designed to help you get started on your weight loss journey and is a guide for all (men and women).

I'm thrilled to have this opportunity to pass on my knowledge and experiences to help others change their lives at a minimal cost. I will answer questions regarding this guide and help coach you on your journey, if you're  truly serious about getting healthy and pay a reasonable price. Pay what you want, can afford or think it's worth, $3 or more.  Keep in mind this took me a long time to put together and I also have a ton of student loans I'm trying to pay off.  My goal is to help those that want to be helped while covering my costs.

Many have used the principles within to lose weight of any amount and have been successful. If you are unsure about this content please visit my Facebook Fan Page https://www.facebook.com/Fat2FitDoctor/ and feel free to read reviews about how I've helped others get healthy.  

If you want to get The Best Natural Weight Loss Strategy Guide ONLY (NO FOOD JOURNALS) for $1 or more,  please go to this link https://gum.co/WeightLossBibleOnly   

I want to help everyone, care about the obesity problem around the world and hope these documents help you find your way back to health.  Please feel free to email me with any questions rossg9989@yahoo.com