GYROKINESIS®: 12.28.2020
Last class of 2020! Starting on the floor with some specific cervical/neck releasing moving back up to the chair for traditional seated work. Cat Back on the floor into some abdominals and a juicy 3 part yawning "stretch" Delightful!
Watch link provided after purchase
Size
187 MB
Duration
68 minutes
Resolution
640 x 360 px
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