The Power Core Training Program

1) Audio Clip: Power Core Training Philosophy – A 16 minute audio clip to explain the theory and solution behind core training and how you need to think in order to be successful at core training. Mind set it huge! So I make sure you get it right.

2) Training Calendar – 8 Week Power Core Training Calendar – Day to Day steps all in a calendar format. This calendar gives you the exact reps and sets every single day.

3) 18 Core Training Video Lessons – Learn exact instructions for these moves and how you can accomplish these explosive workouts with perfect form and safety. The video lessons make core training super simple. You will know exactly what to do.

Plus the FREE Bonus eBook: Fastball Muscle: Your First Step To 90+ MPH

Click "I want this"