You Are Here: A Modern Person's Guide to Living in the Present

$27

You Are Here: A Modern Person's Guide to Living in the Present

By

David Cain (Raptitude)

David Cain (Raptitude)

David is the author of Raptitude -- A blog for getting better at being human.

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This 146-page guide contains everything a person needs to establish a habit of everyday mindfulness in about a month. No experience necessary.This is the 2nd Edition, which includes bonus sections, including the full-length supplementary guide, Mindfulness for Becoming Fit. Includes PDF, MOBI and EPUB versions.
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