Young Athlete Hub JUMP HIGHER Program
Fitness Planning ConsultantsYou need some HOPS? Then this 8 week program is for you.
Shout out to any basketball players, volleyballers, high jumpers, football players needing to impress for a combine, or anybody who just wants to get explosive. A very simple program that gets effective results.
Get the following access:
- An 8 week plyometric program to work on those springs for beginners and advanced athletes.
- An 8 week strength workout to help you get stronger while you are getting more explosive.
- Accompanying videos for each exercise listed in this ebook.
- A video explaining how to follow the program.
Like I said, simple yet effective.
Increasing the vertical jump alone has guaranteed college scholarships for some of our athletes. Once they hit a certain height, the college coaches were pleased. Increase your vertical jump today and JUMP HIGHER!