“Comfort Measures is wonderful. I suggest that it be required viewing for all pregnant couples and childbirth professionals. Even the process of watching it was comforting. I learned a LOT!!" – Christiane Northrup, MD, author of Mother-Daughter Wisdom and Women’s Bodies, Women’s Wisdom.
The 91-minute video is divided into 4 sections: 1) Basic relaxation and rhythmic breathing, 2) Comfort measures, devices, and positions, 3) Techniques to help with back pain and labor progress, and 4) Positions and techniques for pushing and birth. The detailed guide that accompanies the video allows you to jump to exactly what you want to watch — view the entire DVD, a single section, or even a single comfort measure to learn or review.
These techniques, along with a helpful, confident partner and/or doula, are the tools you need if you wish to labor without medication or to postpone an epidural until active labor. Comfort Measures is perfect for expecting parents, childbirth educators, doulas, midwives, doctors, and for students in nursing, midwifery and medical school.
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