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Yoga for Absolute Beginners: Virasana with David Procyshyn - HD

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This is the 2nd class in a 3-part series that helps beginners establish a basic understanding of yoga. In this class, David introduces Virasana or Hero Pose and furthers the exploration into yoga principles that will help you as you practice with other teachers in other classes. 

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  • Size658 MB
  • Duration20 minutes


Yoga for Absolute Beginners: Virasana with David Procyshyn - HD

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