Backbend Workshop with Yogesh Varun (1 hr 30 min)
Ardha Chandra Chapasana (Half Moon Bow), Ardha Dhanurasana (Half Bow), Ustrasana (Camel), Dhanurasana (Full Bow), Chakrasana (Wheel), Eka Pada Urdhva Dhanurasana (one-legged wheel), Rajakapotasana (King Pigeon),
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