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Yoga for Runners: Injury Prevention with Fiji McAlpine HD

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Dedicated runners are constantly trying to find better ways to take care of their bodies to prevent injuries. Too many runners suffer from bad backs and knees, often forcing them to abandon running altogether. This yoga class for runners directly addresses the common physical complications that arise, keeping you injury-free and running for many years to come.

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  • Size905 MB
  • Duration23 minutes
  • Resolution1080p

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Yoga for Runners: Injury Prevention with Fiji McAlpine HD

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05/18

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