Laying the Foundation is a self-paced course in building your very own personal practice of yoga. In 5 short modules, you'll step through all of the most common obstacles to an independent practice, while building self-awareness and self-acceptance that will support you throughout your life.
This course is based on a flexible pricing model starting at $10. When choosing your price, please consider the value of this offering, what you can honestly afford, and what sort of investment will encourage you to use and benefit from this material.
What happens when you purchase:
Gumroad sends you a receipt and download of the course overview. Your official welcome email arrives within an hour of your purchase. You’ll follow the steps within to log into the course website and access the video modules online.
You'll need an account to access this in our app. Please create a password to continue.
Download from the App Store or text yourself a link to the app
I am so excited for all that you'll get out of this course and grateful to be a part of your learning! You will receive a welcome email shortly with details on how to sign in to the private website and begin working through the modules. Please add firstname.lastname@example.org to your address book to ensure you receive this email.