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Chill Yoga: Become Centered

A nice rhythmic flow to set the tone for whatever your day brings you. Experience being centered in your higher and lower mind as you get magnetize and charged from within your own battery. Relax with a mindful meditation towards the end of the flow to bring you into conscience yoga sleep.

Level 1 - 60 minute class

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  • Chill Yoga: Become Centered
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