12 Week Build PhaseTraining Plan+The Mental Edge

This 12 week training plan will prime you for the breakthrough performance you are looking for. I walk you through how to perform all the workouts and what length and intensity to ride at to maximize your training time. In addition to the training plan, you also get The Mental Edge, a guide to getting in the winning mindset and overcoming adversity. This combination will put you in position to have a breakthrough winning performance!