Join Nevine Michaan on this exciting journey, as she is traveling through the magic square in this 6 min. kapalabhati class.
The magic square is a neurological super highway where you travel through the 10 steps with a fluency of going up and down the steps and all around yourself. This Pranayama kapalabhati class by Katonah master teacher Nevine Michaan is healthy efficient, effective, joyful, functional and easy to practice.
Align with your frequency of empowerment and abundance. Enjoy!
This one is for you…!