Profile PictureP. D. Mangan 🇺🇸

I teach how to eat right, get strong, live long, and win, with science-based health and fitness. Discover how to build muscle, lose fat and fight aging.

20-Minute Home Fitness: The No Gym Alternative

4.8(66)
$399

P. D. Mangan's Anti-Aging Blueprint

5.0(1)
$899

One-Hour Fitness: How to Get Lean, Muscular, and in Great Cardiovascular Shape in One Hour or Less a Week

4.7(72)
$399