Real Life Calm: 14 Day Meditation Instruction Course

Real Life Calm: Meditation Instruction for Everyday Life (Downloadable)

Real Life Calm launches October 14, 2015

Do racing thoughts keep you up at night? Are you looking to experience more calm moments throughout the day? 

Your life doesn't become more manageable doing the same things day after day.  You need to make a positive change to get a different result.  Meditation is that change.  By learning how to meditate just 10 - 15 minutes a day you will become calmer, healthier and live longer.  It's an investment with a priceless return, your peace of mind.

40 Million Americans suffer from anxiety and persistent thoughts, with many spending thousands of dollars a year numbing themselves with alcohol and drugs.  To some extent, most people are unable to experience lasting calm during the day due to the increased noise and demands of life.  

Anxiety, insomnia and the inability to create balance are just some of the complexities of contemporary life. There is also weight gain, stress and difficulty maintaining positive relationships. 

There is a way to not be stressed or anxious, at the whim of circumstance.  Don't you want to experience days calmly, productively and with purpose? 

If you end each day tired, overwhelmed and unhappy you need  Real Life Calm.

This fourteen day downloadable meditation course, delivered daily, will instruct you on how to meditate to live life more peacefully. It is easy to follow with lasting benefits.  This is no abstract cross-legged course.  Real Life Calm was developed to help you solve real life challenges through the practice of meditation.

If you are:

• Having trouble falling asleep
  
• Experiencing difficulty losing weight even though you are exercising
  
• Having anxious thoughts
  
• Unable to maintain significant relationships
  
• In need of guidance
• You simply want to experience life more calmly

This course is for you.

Once you have learned how to meditate and have made it part of your daily habits, you will:

• Fall asleep fast and stay asleep
  
• Lose weight effectively 
  
• Decrease or eliminate persistent thoughts
  
• Find more peace in the relationships you currently have
  
• Find guidance in working through some of life's challenges