Types of Massages and Their Benefits


Massages have proven to be very effective in relieving stress and pain in our body. Massages are not a new concept. They have existed for thousands of years and have evolved through all these centuries. They can involve various techniques and forms, based on the part of the body and the region where they originated. Massages are not restricted to only one area of the body and can be helpful to relieve stress in any and every part of the body.


On this note, let's look at some of the types of massage therapies:


Trigger point massage


This type of therapy originated in the United States in the 1940s. A trigger point is an area in the body where there is muscle stiffness, and this causes pain or discomfort in some other part of the body. Poor posture, post-pregnancy trauma, injuries involving trauma, etcetera can cause a trigger point. As the name suggests, the trigger point massage technique involves relieving discomfort in those areas and is very effective.


Procedure


This massage involves deep pressure, which can make the massage painful or uncomfortable. Apart from this, there is not one specific technique to perform this massage. Some techniques work directly on the trigger point, and the others have their effect on the whole area of the muscle.


Benefits


The massage is very beneficial and improves posture drastically by relieving stress on the neck, shoulders, and back. It helps in reducing headaches. Treating the muscles is proved effective in this case. This massage can also improve flexibility.


Our experts here are well versed at performing the trigger point massage and can assure you the best experience.


Hot stone massage


This type of massage does not serve a specific purpose. It is used to relieve tension in the muscles in general and can heal damaged tissues. A hot stone massage combines the use of stones and the Swedish massage technique.


The hot stone massage has its origins in India in the name of Ayurveda. It dates back to more than 5,000 years ago.


Procedure


This massage involves placing subtly heated stones on the back (along the spine), stomach, chest, palms, or the toes and feet. It accompanies Swedish massage techniques using gentle pressure. Sometimes, even cold stones are used in place of hot ones. This massage usually lasts 90 minutes.


Benefits


There are general benefits to this massage. It aids in sleeping issues and promotes your body to sleep soundly. Thus, it can be useful in reducing insomnia. It even plays a role in relieving cancer symptoms such as stress, pain, and fatigue. The hot stone massage may also act as an immunity booster and aids in regulating blood pressure.


We guarantee hot stone massages with quality service.


Aromatherapy massage


Aromatherapy does not have a specific region of origin. However, the credit for using essential oils for massage purposes rests with the Chinese and the Egyptians.


Aromatherapy also, like hot stone massage, involves the combination of the Swedish massage technique with the use of essential oils for the aroma, which has proved to enhance the mood.


Procedure


The procedure involves massaging the body with these oils using the strokes of the Swedish massage. The inhalation or absorption of these essential oils produces calmness in the body and mind. Only diluted essential oils are used for this so that it is gentle on the skin. It can last for about 60 - 90 minutes long.


Aromatherapy has its uses in relieving cramps during menstruation, for anxiety relief, and to reduce the symptoms of cancer patients.


we ensure the use of best in class essential oils combined with the quality efforts of our experts.


Shiatsu massage


Shiatsu massage has its origins in Japan. It has evolved from another massage form, called anma.


Shiatsu can aid in correcting posture, sprains, pain related to the joints, back pain, sinuses, and much more.


Procedure


This massage demands the application of pressure using the thumbs, fingers, and the palm. It is a general fact that massaging using pressure aids regulates the flow of blood and eases tension in the muscles.


Benefits

The shiatsu massage helps in getting rid of various toxins in the body. It stretches the body and provides energy. It also has its benefits in improving the circulatory and immune systems. Apart from healing, the massage is very relaxing.


Our experts are well versed in this technique and will provide you with a relaxing experience throughout.


Conclusion


Everyone loves a good massage. The reason can be to heal a damaged muscle, to relieve stress and anxiety, and to aid the healing of other ailments. It is of importance to consult your doctor before doing so. If you've been looking to get any type of body to body massage then we're here for you! We've got experts who would provide you a quality tantric, erotic massage!