Theodore P. Karkatsoulis M.D, is a 2nd year Psychiatry Resident currently working in Greece, and he has graduated from the University of Medicine of Ioannina (Greece). He is also the founder and writer of NeuroSelfMastery.com and .gr, writing in English and in Greek, to support the local community during their hardships. He loves ideation, writing, brainstorming, action, intellectual discussions sharing big ideas that can be transformed into actionable steps and complex ideas transformed into simple concepts. He is also passionate about Psychiatry, Psychology, Psychotherapy, Neurosciences, Social Sciences, Brain performance, Memory and Learning mechanisms, Motivation, Physical Fitness, Nutrition, Exercise, Personal Training, Coaching and Experimenting – but also about testing new ideas, travelling, and making connections between seemingly separated phenomena and fields. But when there is a big input, there must also be a form of ouput. And this book is exactly that output. It is much knowledge compressed in a few pages, so it can be easily used as a reference book. He is also creating and conducting science-based Self-Development seminars on Emotional Intelligence and how to cultivate it, Learning Mechanics, Productivity hacks and much more, currently in Greece. More info on NeuroSelfMastery.com and .gr (Greek).  He is always on a Quest on finding more of what makes him jump out of bed every morning, doing work that he is passionate about and that matters to him. He seeks what drives human behavior, what leads to success, happiness and fulfillment in life, and also what differentiates the people who excel and become great Legends, from the people who don’t, while finding ways and systems to contribute and help others transform their lives, actualize more of their potential, and achieve their dreams. ----------------------------------------------------------------------------------------------------- Ο Θεόδωρος Καρκατσούλης αυτή τη στιγμή (Άνοιξη του 2020) 2οετής Ειδικευόμενος Ψυχίατρος στο 414 ΣΝΕΝ, Αθήνα, και είναι τελειόφοιτος της Ιατρικής των Ιωαννίνων. Είναι επίσης ο ιδρυτής και συγγραφέας του NeuroSelfMastery.com και NeuroSelfMastery.gr .  Αγαπά να μαθαίνει για Ψυχιατρική, Ψυχολογία, Συμπεριφορικές και Κοινωνικές επιστήμες, Συμβουλευτική, Ψυχοθεραπεία, μηχανισμούς της Μάθησης και της Μνήμης, την σωματική άσκηση και τη διατροφή. Επίσης λατρεύει τη συγγραφή, το διάβασμα, το parkour, το χορό, το snowboard, τα ταξίδια, τις περιπέτειες, και τα χειμερινά μπάνια.   Ταυτόχρονα, δημιουργεί και διεξάγει σεμινάρια βασισμένα στις επιστήμες, αυτή τη στιγμή σχετικά με τη Συναισθηματική Νοημοσύνη, αλλά σιγά σιγά προεκτείνεται και σε άλλους τομείς όπως οι μηχανισμοί της Μάθησης και της Μνήμης, και η Παραγωγικότητα.   Για να μάθετε περισσότερο ή να επικοινωνήσετε μαζί του, επισκευτείτε την ιστοσελίδα του Neuroselfmastery.gr Neuroselfmastery.com