High fiber diet during pregnancy to avoid diseases

Conceiving is a beautiful and joyous feeling. Learn about how to conceive, how to stay away from diseases and how the fetus develops. If woman takes proper diet, safest and healthiest pregnancy possible. Whether you’re trying to conceive now, or are planning to in the future. So much can be linked back to the foods and drinks you’ve consumed. Eat a high fiber diet during pregnancy may lower the risk of many diseases in newborn children, a new study suggests.

Healthy fiber based diets during pregnancy

Healthy fiber based diets during pregnancy

The researchers found that pregnant women with the highest fiber intake no more than 45 grams (1.6 ounces) per day, were 34% less likely to have children diagnosed with celiac disease, compared with mothers with the lowest fiber intake, of less than 19 grams (0.7 ounces) per day.

We cannot yet recommend any specific dietary measures during pregnancy to prevent celiac disease, and this needs to be further studied.

Researchers @ https://whatmattered.com

However, the study didn’t find a link between the mother’s gluten intake and her child’s risk of celiac disease.

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